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Tip: To cook from frozen, place the frozen chicken breast in the Air Fryer (preheated) for 5 minutes. Be sure to let it rest briefly after cooking so juices can redistribute. Lay the chicken breasts in an air fryer basket, and bake for 15-18 minutes. Give a light spray of oil, and season the chicken to your liking. Technique: Pat dry the chicken breasts with paper towels. You’ll need:2 large chicken breasts or 3 small chicken breasts (around 1-¼ to 2 pounds), olive oil spray, seasonings, and an Air Fryer. Throw together air fryer roasted vegetables platter or asparagus, and you’ll have dinner on the table in record time with virtually no work! Running out to do errands? Know you’ll be home just in time for dinner? No worries! Throwing a whole chicken or multiple pounds of chicken breasts in the slow cooker before heading out for the day will ensure that your main dish is done and juicy when you return. Crockpot Shredded ChickenĬrockpot shredded chicken is the perfect cooking method for when you have a long day ahead of you. Tip: If you are cooking a whole bird instead of shredded chicken breasts and would like crispy skin, remove the cooked chicken from the Instant Pot, and broil it on a sheet pan or casserole dish for 2-4 minutes. Pour the broth into the Instant Pot and set it to manual, high pressure for 6 minutes per pound with a natural release. Nestle your whole chicken or your chicken breasts as evenly as possible on the trivet. Coat the chicken in oil and your choice of spices. Technique: Place the trivet in the Instant Pot. You’ll also need seasonings and liquid such as broth since the Instant Pot needs that in the base to operate properly and of course, an Instant Pot! You’ll need:2 large chicken breasts or 3 small (around 1-¼ to 2 pounds), or a whole chicken approximately 3-½ pounds. This is a must-have kitchen tool for busy families! It’s like having a slow cooker, without waiting around for it to slowly cook. It’s also the best way to make quick soups or coconut milk chicken infused with loads of flavor. No matter your preferred method or taste in seasoning, I’ve got options for you! Instant Pot Shredded ChickenĬooking in the Instant Pot is great for quick weeknight meals or when you forget to pull meat from the freezer and dinner time is right around the corner. I’m taking you through every way I can think of to make shredding chicken easier for your weeknight meals. Collagen – helps to support healthy skin, hair, nails, stronger bones & joints, and improved gut health.Minerals – Iron, Potassium, and Sodium all found in chicken aid in brain function and metabolic issues.

Vitamin A – strengthens eyesight and the immune system.Vitamin D – aids in the absorption of calcium into the bones.Vitamin B – helps with energy and healthy red blood cells.Here are some key health benefits to chicken:

BEST STEAM ICONS NINJA CHICKEN FULL

Plus, it’s full of benefits to boost your overall health! (Source).

Not only is chicken super versatile and easy to sneak into pretty much any dish you’re serving, but it’s also one of the most affordable protein options available and super kid-friendly.

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